World Series of Exercise

Crystal Little, RX

admin — Thu, 09 May 2013 18:58:19 +0000

Chippy Woodson, Beginner

admin — Thu, 09 May 2013 18:56:33 +0000

Moved to Fort Lauderdale from Louisiana in January. Joined Crossfit Muscle Farm in February so I could make friends. Got jealous of people being stronger than me so I set a goal to kickass in this competition.

Nigel Lue, Intermediate

admin — Thu, 09 May 2013 18:49:03 +0000

I started Crossfit last August and have been hooked ever since. The intensity of the WOD’s,sense of community, and the coaches at Crossfit Muscle Farm are what keep me going back day after day. I have played sports my entire life and nothing that I have done before compares to Crossfit. Every day is a new challenge!

Kenny Michelson, Begintermediate

admin — Thu, 09 May 2013 18:43:44 +0000

Surfer who initially got into Crossfit for something to do on the all too many flat days we have in South Florida.

Danielle Moskalenko, Intermediate

admin — Thu, 09 May 2013 18:38:38 +0000

Competitive gymnast for 20 years, NCAA gymnastics. Started CrossFit Jan 2013 Competed in Hit Fitness Warrior Games 2013, 2nd place team Completed Warrior Dash, Superhero Scramble, Super Spartan, Zombie Run. Own a dog walking and pet sitting service in Fort Lauderdale.

Dana Lynch- Masters

admin — Mon, 29 Apr 2013 19:14:31 +0000

Division: fat and old masters

Been doing this so long I should be better but too old to care. I like the 305 crew and know they will run an organized event that won’t piss me off with crappy judging and “lets see who can spit farther contest” WODs.

Just put up a picture of a cartoon character if you must. See you all soon!

Gaby Diaz- RX

admin — Thu, 25 Apr 2013 21:53:15 +0000

Kristie Buege, Beginner

admin — Thu, 25 Apr 2013 21:51:28 +0000

After giving Zumba and beach bootcamp a spin, Kristie discovered her love of CrossFit in October 2012, and has been an active member of CrossFit Muscle Farm ever since. This is her first competitive event. When not pushing herself physically and mentally at the box, Kristie works at a Fort Lauderdale advertising agency.

Gigi Dennis- Masters

admin — Thu, 25 Apr 2013 21:45:53 +0000

I am a member of Broward CF in Davie and have been doing cf for 3+ years. I am a mother of 2 boys ages 8 and 10, who also do crossfit. I have participated in your competitions (Ice and Swamp Monster) several times in the past few years, and enjoy them a lot, but admit that you have my biggest nemesis in your wods….the 6 ft wall…yet i keep coming backl!! Looking forward to seeing all my fellow master ladies, whom I’ve gotten to know in the past few years, and love competing with them.

David Vano- Beginner

admin — Thu, 25 Apr 2013 21:41:46 +0000

I got into Crossfit to help get back into shape. I’ve never been a gym person; found it boring. Figured Crossfit would be something good to try, and after the first class I was hooked. Having been a competitive athlete in College playing Ice Hockey and Lacrosse; Crossfit not only supplied the fitness I was looking for, but more importantly the competitiveness and comradely that I had been missing since college.